Drinking and using drugs can make it harder to quit nicotine. Many people find it helpful to take a break from alcohol and other substances during their quitting journey.
Alcohol and Other Substances & Quitting
Advice from the EX Community
"I am on Day 7 of quitting both alcohol and cigarettes. There is a theory that we have a limited supply of willpower, so quit one thing at a time... but quitting both at the same time has been a game-changer for me."
Drinking and using drugs can make it harder to quit nicotine. Many people find it helpful to take a break from alcohol and other substances during their quitting journey.