Slips and relapses are common part of the quitting journey. They're just a setback that you can learn from as you keep working towards your goals.
Dealing with Slips and Relapses
Advice from the EX Community
"It is a process and slipping is a part of learning how to quit. Most of us addicted to nicotine have many attempts before finally being successful... The important thing to remember is the these quits can provide valuable lessons."
Slips and relapses are common part of the quitting journey. They're just a setback that you can learn from as you keep working towards your goals.