Trauma & Quitting

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If you or someone you know needs support now, text TRUTH to 741741 to chat with a trained crisis counselor who can help at any time of day or night.

Quitting is hard, especially for people who have experienced traumatic events. It is possible to quit, even if you have experienced trauma or have PTSD.

Quitting is hard, especially for people who have experienced traumatic events. It is possible to quit, even if you have experienced trauma or have PTSD.

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This program is so helpful. It's helped me stay accountable and confident in my quitting!

-Alyssa, EX Program user