Dealing with Slips and Relapses

Advice from the EX Community

"It is a process and slipping is a part of learning how to quit.  Most of us addicted to nicotine have many attempts before finally being successful... The important thing to remember is the these quits can provide valuable lessons."

--Barbscloud

Slips and relapses are common part of the quitting journey. They're just a setback that you can learn from as you keep working towards your goals.

Slips and relapses are common part of the quitting journey. They're just a setback that you can learn from as you keep working towards your goals.

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The beauty of this site is that the community offers unconditional love and experiential wisdom from people all over the world from all walks of life. These people have "been there, done that" and know the pitfalls, the excuses and the how to's.

-Giulia, EX Program user