Dealing with Slips and Relapses

Advice from the EX Community

"It is a process and slipping is a part of learning how to quit.  Most of us addicted to nicotine have many attempts before finally being successful... The important thing to remember is the these quits can provide valuable lessons."

--Barbscloud

Slips and relapses are common part of the quitting journey. They're just a setback that you can learn from as you keep working towards your goals.

Slips and relapses are common part of the quitting journey. They're just a setback that you can learn from as you keep working towards your goals.

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This program is so helpful. It's helped me stay accountable and confident in my quitting!

-Alyssa, EX Program user