Nicotine withdrawal symptoms usually start within a few hours of quitting, peak in 1-3 days, and on average last 3-4 weeks. The exact timeline for nicotine withdrawal can be different from person to person.
Nicotine withdrawal symptoms usually start within a few hours of quitting, peak in 1-3 days, and on average last 3-4 weeks. The exact timeline for nicotine withdrawal can be different from person to person.
Chest pain or tightness after quitting? Read some coping advice from an EX Coach and EX Community members. Learn what's normal (and what's not) and how long symptoms might last.
Does your brain feel foggy after quitting? You're not alone. Learn why this is a normal (and temporary) part of quitting.
Sinus pain and congestion: Learn why they can happen when you quit, and get tips for how to handle them.